Godlike Productions - Discussion Forum
Users Online Now: 1,136 (Who's On?)Visitors Today: 105,021
Pageviews Today: 189,114Threads Today: 73Posts Today: 1,366
02:33 AM


Back to Forum
Back to Forum 		Back to Thread
Back to Thread
REPORT ABUSIVE REPLY
Message Subject What are some things I can do to be happy and alleviate mental stress?
Poster Handle Anonymous Coward
Post Content
Get enough sleep. Set an early bedtime and stick to it for a few weeks. Do not sleep when it is not bedtime (no naps). Meditation is okay but no lounging.
 Quoting: Anonymous Coward 83734069


Yep. Good sleep is very underrated. Don't do anything else when you're meant to be sleeping.
 
Please verify you're human:




Reason for reporting:





GLP