Step one, avoid doomy places like GLP.

Place has been on high red alert since way back when Bush was in office. Nonstop round the clock fucking doom.

But somehow we are all still here without being locked up in Obama's FEMA camps or imprisoned in Biden's slave dungeons under Oprah's mansion or whatever.

Step two, avoid all social media, all of it.

Step three, avoid all mainstream media, all of it.

Step four, avoid all television/streaming/youtube etc... so you don't get whiff of all this fear the others are pushing out. They try to make sure you see it via ads and pop ups and recommendations. They make sure you see it.

Pick up some books or a hobby. Stick to learning about things that spark creativity and joy. Physical fitness is a must, get some sun and get moving if you're not ready to hit weights or do intense workouts to build up that level of euphoria.

Spiritual pursuits requiring all these steps or donations or reading books to unlock mystical powers or get to heaven or whatever are all dead ends, don't even bother with any of that unless you want more fear and doom and wasted life.

Go within to find silence and peace. Get rid of any attachment to ideas or identification with anything or anyone, it's all an illusion and a constructed reality superimposed up on actual reality. A reality you carry with you 100% of the time, if you find your way to access it, you can exist entirely, eternally in bliss.

Advaita Vedanta is a path many find themselves on when they're desperate to find what they've been seeking. Whatever is required to get there you already have, and you can choose to be happy at any point. It's not a gift, or a force of will but a decision to let go of everything in your way.