Noffee - a coffee replacement that tastes fantastic

I've posted about this before, but I've now perfected it.

I learned that coffee spiked my blood sugar and caused inflammation, so I had to find an alternative. What I concocted has almost the same amount of caffeine as coffee (70mg/cup compared to 90mg/cup), and tastes amazing hot or cold. Zero carbs, 100% natural!

Prerequisites:

- Matcha tea powder: [link to www.amazon.com (secure)]

- Peppermint powder: [link to www.amazon.com (secure)]

- Monk fruit sweetener: [link to www.amazon.com (secure)]

- Electric whisk: [link to www.amazon.com (secure)]

Recipe:
Makes 20oz

2 teaspoons of matcha tea powder
1 teaspoon of peppermint powder
2 teaspoons of monk fruit sweetener
(2 teaspoons of cacao [not coco!] powder if you want it to be mint chocolate flavored)

Add ingredients to a 26oz glass. Add hot water until it reaches about 2/3rds of the glass. Whisk for 30 seconds with the electric whisk (or 60 seconds with a manual one).

Tastes great over ice too, which doubles the amount it makes. You may want to double the sweetener though, since things taste less sweet when they are cold.

Enjoy! Just had some with breakfast that included carbs. Blood sugar reading 1 hour later: 133!!!!

Last Edited by BoatyMcBoatface on 08/20/2022 10:27 AM