18 Easy Supplements that Will Prevent Everything from Flu to Cancer.

Thanks for nothing. Now I wouldn’t trust your info anyway. Jerk.::

sure the stomach system is key

too much egg/cheese

and your intestines become clogged


fasting is the only solution

and its backed by our genes/dna history

I get constipation when I eat eggs.

It's summer time and between jogging/weights and my job as an Arborist I easily burn 4-5k calories in this heat and at the pace I keep.

But when winter comes and the growing slows and so does business I fast ALOT and become absolutely militant on my diet.

During the spring and summer I have to eat sometimes not the best since I'm on the run and can't always bring a grass fed and finished ribeye or sockeye salmon.

Every fall and winter the fasting, the eating stupid clean, and the slower pace at work and the more working out, it completely rejuvenates me and heals my body.

I always start spring at a waist size 29" and by fall I'm back up to a 31" or 32" because of carvs and the less than stellar food.

I won't eat twinkies or McDonalds, but I will fuck up some Pollo Tropical Tropi-chops with guava bbq or some corned beef hash, grits, and a fruit salad.

Fall, back to basically a carnivore diet of organ meats with some greens and berries.

-Eat 2 small to medium size meals a day, fast the rest of day & night

-Fruit in morning, veggies & protein mid day & early evening, no food after sundown or 4 hours before bed

-tea instead of coffee, drink water with lemon slices in after rising

-bless food & water before eating & brush teeth, tongue scrape & rinse mouth after eating

-chew slowly, many many times food should be like mushy liquidy paste for optimal digestion

-take long walk 20 mins after last meal to aid digestion

Keto & fasting is ideal, 5-8 hour window eating, rest of time fasting

Supplements
Diatomaceous Earth
Ginger, garlic
Turmeric & black pepper
Milk thistle
Vitamin D especially in winter time
Collagen for joints
Creatine in small amounts for recovery
Hemp protein powders, seeds
Bone broth with no additives


Amazing resource: Dr Berg on youtube

garlic
ginger
turmeric
moringa
cayenne pepper
beet root
iodine
oregano oil
cats claw
reishi mushroom
hyssop
apple cider vinegar
ellagic acid ( red raspberry seed)
graviola

These all should be in the list as they have incredible healing properties.

I forgot to add:

Vitamin D3
alfalfa

Thank you.

Will the originator of the thread please comment on my list and/or give us a clue as to what his 18 supplements are that prevent flu and cancer?

Thank you in advance.

19 - weed.

It has taken me a long time to find supplements for healing.

It occurred to me that God needed to have supplements available on every continent and most would be either a food source or herb.

Hey guys y’all leaving the most important liposomal vitamin c. My family of 4 haven’t been sick in 12 years. [ explain ] the population will never catch on to how powerful the liposomal vitamin c really is. SAD. SAD

15 hours.

bump for the troll

Agreed. Liposomal Vitamin C is awesome.

Where is the OP?

“Agreed. Liposomal Vitamin C is awesome.”

Any preferred Brands?

Or do you make your own?

chaga
turkey tail
rhodiola
lion's mane
parsley
onions
lemon balm
green tea
sardines
chamomile
peppermint/spearmint

Will the real OP please show up?

Amazon=== nutivein or nutriflair 1800 mg liposomal vitamin c. Family haven’t even had a sniffle in 12 years with only this supplement and little bit of sunshine. There is 5 major parts to our dna and we are missing one and that is the ability to produce vitamin c . Goats produce 60,000mg of vitamin c and eat bacteria and rarely get sick. A orange as 80 mgs so a orange and fruits are not enough.

Stop spreading that fake ass shit

Nothing prevents cancer

Try some baking soda.

Funny you say that.

Use to take it daily I just lost a kidney due to kidney cancer....

Too much or too less?

Op, where are you?

1 star

FÅGGOT THREAD

I wish the originator of this thread would return.