Combating Cosmic radiation with the harmony of the universe and Meditation

As the world is getting crazier, and emotions are getting more intense I feel like I get angrier, sadder and depressed faster and more intensely than I ever have before.

Maybe it's the cosmic radiation due to a weakening magnetosphere, maybe it's the politics of the day, or maybe I'm just becoming a cranky old fart.

I have recently started looking into ways to keep my sanity thru means of just finding a quite place, early in the morning, fixing a pot of coffee and meditating to start the day off right.

this can be done (at least for me) only when I am alone and nobody can interrupt my tranquility.


Here are some things that start my day off right, I hope they will help others do so as well.



And for the more advanced



I hope you can have a good day.

Last Edited by Storm2come on 11/15/2022 06:22 AM