I think sugar is the best sweetener around. It doesn't deserve all the negative press about it. I put sugar in everything that needs sweetening such as coffee and tea, and consume many foods with sugar in them such as pastries and I am as thin as a rail and in sterling health.

It's like poison. Processed sugar is not in it's natural state and raises the blood sugar level very high.

Calling sugar poison is absurd. We need sugar to live. It is natural. If if was poisonous I should have expired a long time ago! LOL