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Monkeys live longer on low-cal diet - would humans? Studies say YES.

 
Anonymous Coward
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07/10/2009 09:23 AM
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Monkeys live longer on low-cal diet - would humans? Studies say YES.
Monkeys live longer on low-cal diet; would humans?
WASHINGTON – Eat less, live longer? It seems to work for monkeys: A 20-year study found cutting calories by almost a third slowed their aging and fended off death. This is not about a quick diet to shed a few pounds. Scientists have long known they could increase the lifespan of mice and more primitive creatures — worms, flies — with deep, long-term cuts from normal consumption.

Now comes the first evidence that such reductions delay the diseases of aging in primates, too — rhesus monkeys living at the Wisconsin National Primate Center. Researchers reported their study Friday in the journal Science.

What about those other primates, humans? Nobody knows yet if people in a world better known for pigging out could stand the deprivation long enough to make a difference, much less how it would affect our more complex bodies. Still, small attempts to tell are under way.

"What we would really like is not so much that people should live longer but that people should live healthier," said Dr. David Finkelstein of the National Institute on Aging. The Wisconsin monkeys seemed to do both.

"The fact that there's less disease in these animals is striking," Finkelstein said.

The tantalizing possibilities of caloric restriction date back to rodent studies in the 1930s. But it's a hot topic today among researchers trying to understand the different processes that make our bodies break down with age. The hope is that some of those processes could be delayed or reversed.

Captive rhesus monkeys have an average lifespan of 27 years, so spotting an effect takes a lot longer than in short-lived mice. The newest study involves 76 monkeys — 30 tracked since 1989 and 46 since 1994. They were normal-sized adults eating a normal diet for a captive monkey, a special vitamin-enriched chow plus some fruit treats.

Then researchers at the University of Wisconsin-Madison assigned half the monkeys to the reduced-calorie diet, cutting their daily intake by 30 percent but ensuring what they did eat was properly nourishing.

So far, 37 percent of the monkeys who kept their regular diet have died of age-related diseases compared with just 13 percent of the calorie-cut monkeys, a nearly threefold difference, the researchers reported. A handful of other monkeys died of unrelated conditions, such as injury, not deemed affected by nutrition.

Death wasn't the only change. The calorie-cut monkeys had less than half the incidence of cancerous tumors or heart disease of the monkeys who ate normally. Brain scans showed less age-related shrinkage in the dieting monkeys. Those animals also retained more muscle, something else that tends to waste with age.

Compare two cage-by-cage photos of the monkeys and the difference is obvious: A 29-year-old monkey happens to be the oldest non-dieting monkey still alive, and a 27-year-old the oldest still-living dieter. Yet the dieting monkey looks many more years younger than his fatter, frumpier neighbor, not just a mere two.

"All these pieces put together provide rather convincing evidence in our view that caloric restriction can slow the aging process in a primate species," said lead researcher Dr. Richard Weindruch, a University of Wisconsin-Madison professor heading the NIA-funded study.

He contends that somehow the diet change is reprogramming metabolism in a way that slows aging.

The federal government is funding a small study to see if some healthy normal-weight people could sustain a 25 percent calorie cut for two years and if doing so signals some changes that might, over a long enough time, reduce age-related disease.
Anonymous Coward
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07/10/2009 09:29 AM
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Re: Monkeys live longer on low-cal diet - would humans? Studies say YES.
I've been following this research for awhile. I think it’s important to note that the animals in these studies are given an exacting diet that is nutrient rich very unlike the diet that they would encounter in the real world. Is it possible that the extended life of these animals is due to the suppliments they are recieving? Can't say yet, it's too soon. In addition, anorexics are a good example of how calorie deprivation can go horribly wrong.
Anonymous Coward (OP)
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07/10/2009 09:31 AM
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Re: Monkeys live longer on low-cal diet - would humans? Studies say YES.
I've been following this research for awhile. I think it’s important to note that the animals in these studies are given an exacting diet that is nutrient rich very unlike the diet that they would encounter in the real world. Is it possible that the extended life of these animals is due to the suppliments they are recieving? Can't say yet, it's too soon. In addition, anorexics are a good example of how calorie deprivation can go horribly wrong.
 Quoting: Anonymous Coward 530221


I don't eat as many calories as is recommended, but I am very healthy and slender (not skinny). I am in my 60's, take NO meds, am rarely sick. I eat a balanced vegetarian diet and take vitamins.
Anonymous Coward
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07/10/2009 09:33 AM
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Re: Monkeys live longer on low-cal diet - would humans? Studies say YES.
This is the one thing that has been consistently shown to prolong life.
Anonymous Coward
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07/10/2009 09:37 AM
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Re: Monkeys live longer on low-cal diet - would humans? Studies say YES.
I've been following this research for awhile. I think it’s important to note that the animals in these studies are given an exacting diet that is nutrient rich very unlike the diet that they would encounter in the real world. Is it possible that the extended life of these animals is due to the suppliments they are recieving? Can't say yet, it's too soon. In addition, anorexics are a good example of how calorie deprivation can go horribly wrong.


I don't eat as many calories as is recommended, but I am very healthy and slender (not skinny). I am in my 60's, take NO meds, am rarely sick. I eat a balanced vegetarian diet and take vitamins.
 Quoting: Anonymous Coward 648447

You said it op, its the meat IMO that ages because ut fills the body with toxins that the body has to work hard to eliminate, therefore it ages quicker.
^hawk-0^

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07/10/2009 09:53 AM
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Re: Monkeys live longer on low-cal diet - would humans? Studies say YES.
So your saying I shouldn't supersize at Mcdonalds?
Dread Pirate Roberts

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07/10/2009 09:57 AM
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Re: Monkeys live longer on low-cal diet - would humans? Studies say YES.
Monkeys live longer on low-cal diet - would humans? Studies say YES??? Not so fast!!

“Longevity Genes” -Research Reveals Why Some Live Longer

Scientists have long been baffled as to why some people live so much longer than others. Diet and exercise account for some of it, but researchers have found that genetics also factor heavily into the equation, and that long life is somewhat hereditary as it is with living bristlecone pine that were alive when Caesar ruled Rome.

However, centenarians are known to have just as many—and sometimes even more—harmful gene variants compared with those who die much younger. So what is the secret advantage? That’s a question the experts have been eager to find an answer to.

Scientists at the Albert Einstein College of Medicine of Yeshiva University have finally unlocked the secret behind the paradox. They were able to identify specific favorable “longevity genes” that offer protection from the harmful effects of “bad genes”.
[link to www.dailygalaxy.com]
"From that time Jesus began to preach and say, "Repent, for the kingdom of heaven is at hand." Matthew 4:17
aLeopards

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07/10/2009 10:02 AM
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Re: Monkeys live longer on low-cal diet - would humans? Studies say YES.
I no longer support we are some analogy to ape shit alone.
Brother sun, intuition moon. Home at the forest.

Sure every post I have mentions goat blood...How do you think we get plasma tv's?

Organic needs are being assaulted. I'm not amused by this & encourage all to grow heirloom seed for themselves.

The garden gives greatest power.
Diabetes curing food list [Forget the FDA - Think for yourself]:
Thread: Every item recently recalled by FDA for salmonella has diabetic healing also prostate Big Pharma rids their competition
Anonymous Coward
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07/10/2009 10:09 AM
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Re: Monkeys live longer on low-cal diet - would humans? Studies say YES.
Old news.

People from Okinawa have the habit of stopping eating before they are full.

Their lifespan is 11 years longer than the average.


Anyway, everybody knows that it is not good to eat too much. Does that stop people from doing it ?
Anonymous Coward
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07/10/2009 10:18 AM
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Re: Monkeys live longer on low-cal diet - would humans? Studies say YES.
My grandmother lived to almost 100, made her own snuff and snorted it, dad was convinced it made her high, clears the head she used to say lol. She ate 4 hearty meals a day,natural food, wasnt fat, barely any meat and absolutely no pre cooked food.
Anonymous Coward (OP)
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07/10/2009 11:07 AM
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Re: Monkeys live longer on low-cal diet - would humans? Studies say YES.
I didn't think this information would go over well. Too many people are addicted to over-eating and not worrying about maintaining a BALANCED diet.

Too bad. Look at all the fatties out there. So sad.

hiding
Anonymous Coward
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07/10/2009 11:08 AM
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Re: Monkeys live longer on low-cal diet - would humans? Studies say YES.
So your saying I shouldn't supersize at Mcdonalds?
 Quoting: ^hawk-0^

You shouldn't eat at McDonalds period.

New World Order food has a tendency to...ummm...slowly kill you.
Anonymous Coward
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07/10/2009 11:20 AM
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Re: Monkeys live longer on low-cal diet - would humans? Studies say YES.
bump
Anonymous Coward
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07/10/2009 11:28 AM
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Re: Monkeys live longer on low-cal diet - would humans? Studies say YES.
I didn't think this information would go over well. Too many people are addicted to over-eating and not worrying about maintaining a BALANCED diet.

Too bad. Look at all the fatties out there. So sad.

hiding
 Quoting: Anonymous Coward 648447


The information IS interesting, but the research is not complete. There is nothing wrong with questioning the research as to its validity. What were you expecting? That people would stop eating based on studies that have yet to be done on humans? Let's take this a step farther, starvation by itself is a global killer. To say that simply cutting calories will make your life longer borders on irresponsible. These animals are all given a rigid diet. Yes they consume fewer calories, but the ones they do consume are a precise mixture.





GLP