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Tortillas...which is healthier, Corn or Flour

 
Anonymous Coward
User ID: 743790
United States
09/09/2009 02:12 PM
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Tortillas...which is healthier, Corn or Flour
In a general sense, just straight off the shelf at a supermarket, which is generally healthier, corn or flour?

I know you can get lard free or organic, but I'm just talking about bases here. Thanks!
Chawlee

User ID: 766746
Sweden
09/09/2009 02:17 PM
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Re: Tortillas...which is healthier, Corn or Flour
In a general sense, just straight off the shelf at a supermarket, which is generally healthier, corn or flour?

I know you can get lard free or organic, but I'm just talking about bases here. Thanks!
 Quoting: Anonymous Coward 743790


Read the labels,but it will come down to what ya put in it.
Anonymous Coward
User ID: 766355
United Kingdom
09/09/2009 02:20 PM
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Re: Tortillas...which is healthier, Corn or Flour
Corn is yummier. Mmmmmm.
Anonymous Coward
User ID: 760960
United States
09/09/2009 02:22 PM
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Re: Tortillas...which is healthier, Corn or Flour
Whole Wheat Flour is more nourishing.

Beware....Most corn these days is GM.
Anonymous Coward
User ID: 642285
United States
09/09/2009 02:23 PM
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Re: Tortillas...which is healthier, Corn or Flour
In General, corn are healthier but not by a huge margin.

If you get into lard free, whole-wheat flour, organic corn or wheat flours, and they even have some made from sprouted wheat, etc., the nutritional value can increase greatly. Lard free is a must unless you want the worst kind of animal fat you can get. (Which tastes great by the way - but it lousy for your vains and arteries.)
Anonymous Coward
User ID: 766809
United States
09/09/2009 02:23 PM
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Re: Tortillas...which is healthier, Corn or Flour
I love corn tortillas. I'm thinking they're both bad for ya
neteru<>

User ID: 757570
United States
09/09/2009 02:24 PM
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Re: Tortillas...which is healthier, Corn or Flour
I love corn tortillas. I'm thinking they're both bad for ya
 Quoting: Anonymous Coward 766809

then what do you suggest people mill?
We have finally come back to the pre-Socratic philosopher Heraclitus, who said everything is flow, flux, process. There are no "things." Bruce Lee
CuriouslyIncognito

User ID: 766817
United States
09/09/2009 02:33 PM
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Re: Tortillas...which is healthier, Corn or Flour
In a general sense, just straight off the shelf at a supermarket, which is generally healthier, corn or flour?

I know you can get lard free or organic, but I'm just talking about bases here. Thanks!


Read the labels,but it will come down to what ya put in it.
 Quoting: Chawlee



Are you insinuating a problem with massive amounts of cheese ???????

I love to layer speghetti sauce, black beans, squash, and CHEESE.

Bake at 350 until nice and melty :)
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Anonymous Coward
User ID: 763710
United States
09/09/2009 02:42 PM
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Re: Tortillas...which is healthier, Corn or Flour
Corn is the most healthy.
mr...bojangles

User ID: 766829
Mexico
09/09/2009 02:53 PM
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Re: Tortillas...which is healthier, Corn or Flour
white flour doesn`t have fiber.....

so generally corn is better because they have more fiber....

but they each taste different....

so if you don`t eat them all the time....it doesn`t matter....

corn is used for enchiladas....

and flour is used with jack cheese to make quesadillas....
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TAMARIX
User ID: 762387
Mexico
09/09/2009 04:41 PM
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Re: Tortillas...which is healthier, Corn or Flour
CORN WAS A GIFT FROM THE GODS...MANY MEXICAN FAMILIES LIVE ON FRIJOL (BEANS ) AND TORTILLA...CHILE FOR DESSERT
Dante.Destiny

User ID: 669615
United States
09/09/2009 05:01 PM
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Re: Tortillas...which is healthier, Corn or Flour
Whole Wheat Flour is more nourishing.

Beware....Most corn these days is GM.
 Quoting: Anonymous Coward 760960



Field corn is most likely GMO.

However Fortunately you can raise your own Sweet corn That is not GMO.
Anonymous Coward
User ID: 548848
United States
09/09/2009 05:15 PM
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Re: Tortillas...which is healthier, Corn or Flour
a company in Irving Texas seems to have a monopoly on corn tortilla flour





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