I followed the instructions, beginning with one drop in the am (and saw clear urine immediately)... then going to two drops in the pm.... three and four and next day, etc. When I got to 12 drops I forgot to eat first and did feel nauseous, and chickened out (since the UT was gone). I have felt great for the last week, but am looking forward to trying it again. I'll report about how that works. A friend of mine with a very bad case of MS is looking into the MMS, as is another friend with prostate cancer. We shall see what their results will be.....