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Message Subject Is it possible to get a body like this without the use of steroids?
Poster Handle MissCleo
Post Content
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Its called bulking. But muscular mass is more genetics than feeding and training.
 Quoting: MaybeTrollingU


Yup, genetics.

However, good gains can be made with heavy lifting and near extreme over eating.

Remember, this is GROWING. You'll have to eat like a pig, train like a horse and then you'll look like a bull.

Afterwards, you'll have to diet back down, to lose all the extra fat.

Really, I did it for a few years, and it sucked. I was at 190lbs, ripped. But, being that muscular wasn't normal for me, and I couldn't keep up with the eating.
 Quoting: Anonymous Coward 64629062


exactly, it's not healthy.
 Quoting: MissCleo


Technically it's still healthier than most people.
 Quoting: Anonymous Coward 75057638


nope. because in the long run the body wastes.
so while some might make it to 80 with strength, many deteriorate when hormones deplete around 50.
 
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