Ate some onions day before doctors appt--blood pressure down 15 points. Some foods naturally lower BP.

Talked to two doctors recently. Neither was aware that eating onions/garlic would lower blood pressure.

Nice try.
Onions do not do it so fast,or at all, and you have to eat garlic daily for weeks.

Well doctors are morons.
They know Jack shit about nutrition.

Usually it's raw garlic or minced raw garlic...

A Tablespoon on toast usually lowers the blood pressure for a few hours, then it bounces back up...

breathing techniques do lower it and it will stay down-
search out pressure perfect "utube" free version of resperate.

search out the resperate as well.
took a loooong time in here but i stuck w/it.

medications almost killed me and resulted in chronic renal failure.
apple cider vinegar,garlic ,certain teas people said work,did diddly as the blood pressure was HIGH insane numbers...
do what ya have to do to get it down and don't buy into their bs that 140/90 requires their treatment-in europe and the UK that is not a big deal for adults-out here they want that 120/80 bs.
water fasting,intermittant fasting, one meal a day should be checked out as well.
do what you have to do and avoid their garbage medications for long term use.

I ate three onions, fried in olive oil til almost burned, added sea salt. Doctors appt was next morning. Normal bp of 125 was 110. Try it if you need to see for yourself.

Vitamin C helps too.

beets or borscht really do work.

I dont really understand your point. You tricked the doctor to a low reading by eating onions? You know you can take your bp daily, get an accurate reading, and not have to trick yourself into thinking you have low blood pressure

I ate beans and cabbage cooked in beer before prostrate exam.

Lower your salt in take. Stop drinking and smoking. Drink a spoon of sperm. That should help.

Rose Hips will significantly lower your blood pressure. They also are a great treatment for obesity. Get a Rose Hip Spagyric for maximum effects.

amazing OP!! like whoever ever think about that...like the millions of people eating garlic to low blood pressure since the beginning of time.