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EMDR For PTSD

 
Anonymous Coward
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10/05/2018 08:59 PM
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EMDR For PTSD
For those of you who have tried EMDR?

Did you feel like you got any relief?

Thank you in advance for any responses on this issue.

hf
Anonymous Coward (OP)
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10/06/2018 07:59 AM
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Re: EMDR For PTSD
For those of you who have tried EMDR?

Did you feel like you got any relief?

Thank you in advance for any responses on this issue.

hf
 Quoting: LittleMissDictator



Well I was hoping to get at least one response since there is a lot of military type people on here.

If you have PTSD and never heard of EMDR you should look it up. It's still kind of a new therapy.

Supposedly there is a 70% decrease in PTSD symptoms and or cured fully from its clutches. And these people got relief only after 5-12 20 minute sessions. It varies from person to person of course.

Whelp off to youtube land I go to find some personal stories on the matter.

Thanks GLP.
Anonymous Coward
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10/06/2018 07:59 AM
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Re: EMDR For PTSD
What is EMDR?
Anonymous Coward (OP)
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10/06/2018 08:09 AM
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Re: EMDR For PTSD
What is EMDR?
 Quoting: MeteoriteTard


It stands for Eye Movement Desensitization and Reprocessing.

Basically while you are with your therapist and in the middle of recalling a traumatic experience you are also watching a screen that has a circle on it and it continuously goes side to side or up and down. It cause your eyes to constantly move and somehow this reorganizes traumatic experiences and re-teaches the mind not to have those reactions you get when something triggers those old traumatic experiences.


[link to www.webmd.com (secure)]

Each session lasts about 20 minutes.

It is not something you have to do forever.

Like they say it will cure PTSD.
TlvmmCpoft

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10/06/2018 08:25 AM
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Re: EMDR For PTSD
What is EMDR?
 Quoting: MeteoriteTard


It stands for Eye Movement Desensitization and Reprocessing.

Basically while you are with your therapist and in the middle of recalling a traumatic experience you are also watching a screen that has a circle on it and it continuously goes side to side or up and down. It cause your eyes to constantly move and somehow this reorganizes traumatic experiences and re-teaches the mind not to have those reactions you get when something triggers those old traumatic experiences.


[link to www.webmd.com (secure)]

Each session lasts about 20 minutes.

It is not something you have to do forever.

Like they say it will cure PTSD.
 Quoting: LittleMissDictator


I wonder if you could pirate the program and skip the overpriced therapist.
I don't know what lies they told you, but I can promise they were lies.

There's a fine line between training, trauma, and torture.
smithy100

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10/06/2018 08:25 AM
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Re: EMDR For PTSD
For those of you who have tried EMDR?

Did you feel like you got any relief?

Thank you in advance for any responses on this issue.

hf
 Quoting: LittleMissDictator


I think EFT is better for PTSD. EFT is short for Emotional Freedom Technique EFT is very easy to learn. Search Google and YouTube for EFT and PTSD. You can learn the basics of EFT in minutes.
smithy
Anonymous Coward (OP)
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10/06/2018 08:33 AM
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Re: EMDR For PTSD
What is EMDR?
 Quoting: MeteoriteTard


It stands for Eye Movement Desensitization and Reprocessing.

Basically while you are with your therapist and in the middle of recalling a traumatic experience you are also watching a screen that has a circle on it and it continuously goes side to side or up and down. It cause your eyes to constantly move and somehow this reorganizes traumatic experiences and re-teaches the mind not to have those reactions you get when something triggers those old traumatic experiences.


[link to www.webmd.com (secure)]

Each session lasts about 20 minutes.

It is not something you have to do forever.

Like they say it will cure PTSD.
 Quoting: LittleMissDictator


I wonder if you could pirate the program and skip the overpriced therapist.
 Quoting: TlvmmCpoft


Well yesterday she showed me the EMDR contraption and briefly explained what its job is... So last night I found a few on youtube that does the same thing as the thing in her office. But as I understand it they have to "guide " you through it while taking to you about whatever memory you are discussing at the time.

I only pay 20 per visit so that's not too bad.

Plus it's good to have some unrelated person in your life to talk to. Give different perspectives.

Thanks for your response! I appreciate it.
Anonymous Coward (OP)
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10/06/2018 08:35 AM
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Re: EMDR For PTSD
For those of you who have tried EMDR?

Did you feel like you got any relief?

Thank you in advance for any responses on this issue.

hf
 Quoting: LittleMissDictator


I think EFT is better for PTSD. EFT is short for Emotional Freedom Technique EFT is very easy to learn. Search Google and YouTube for EFT and PTSD. You can learn the basics of EFT in minutes.
 Quoting: smithy100


Oh hey thanks!

I'm gonna go look that up right now.

I appreciate it!
Anonymous Coward
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10/06/2018 08:38 AM
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Re: EMDR For PTSD
What is EMDR?
 Quoting: MeteoriteTard


It stands for Eye Movement Desensitization and Reprocessing.

Basically while you are with your therapist and in the middle of recalling a traumatic experience you are also watching a screen that has a circle on it and it continuously goes side to side or up and down. It cause your eyes to constantly move and somehow this reorganizes traumatic experiences and re-teaches the mind not to have those reactions you get when something triggers those old traumatic experiences.


[link to www.webmd.com (secure)]

Each session lasts about 20 minutes.

It is not something you have to do forever.

Like they say it will cure PTSD.
 Quoting: LittleMissDictator


My last clinical psychologist said whistfully..." mindefulness and whale sounds are not going to cut it with you are they"

"Nope" I replied... she smiled, I laughed. " I think we will forget that" she said.

Personally being symptomatic of C-ptsd and ptsd, I have exhuasted all there is to offer with the NHS. I think they only had one real expert in the country and they retired recently.

The NHS is on its ass when it comes to mental health provision.
Catzzz

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10/06/2018 08:43 AM
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Re: EMDR For PTSD
I've had EMDR for Complex PTSD.

It was tough but i did got relief.
Things aren't gone of course, but it doesn't have the power anymore to completely throw me off my feet so to say ;)
TlvmmCpoft

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10/06/2018 08:44 AM
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Re: EMDR For PTSD
What is EMDR?
 Quoting: MeteoriteTard


It stands for Eye Movement Desensitization and Reprocessing.

Basically while you are with your therapist and in the middle of recalling a traumatic experience you are also watching a screen that has a circle on it and it continuously goes side to side or up and down. It cause your eyes to constantly move and somehow this reorganizes traumatic experiences and re-teaches the mind not to have those reactions you get when something triggers those old traumatic experiences.


[link to www.webmd.com (secure)]

Each session lasts about 20 minutes.

It is not something you have to do forever.

Like they say it will cure PTSD.
 Quoting: LittleMissDictator


I wonder if you could pirate the program and skip the overpriced therapist.
 Quoting: TlvmmCpoft


Well yesterday she showed me the EMDR contraption and briefly explained what its job is... So last night I found a few on youtube that does the same thing as the thing in her office. But as I understand it they have to "guide " you through it while taking to you about whatever memory you are discussing at the time.

I only pay 20 per visit so that's not too bad.

Plus it's good to have some unrelated person in your life to talk to. Give different perspectives.

Thanks for your response! I appreciate it.
 Quoting: LittleMissDictator


hf

Let us know how it goes.

I was the "most functioning" severe trauma case "they had ever seen" when I was younger, so the doctor decided why break what's not broken.

I can think of a few reasons why. I'd go back and punch him in the face, but first I'd have to step foot in an entire country I've generalized that shit to, and that aint happening for more reasons than just my sanity.
I don't know what lies they told you, but I can promise they were lies.

There's a fine line between training, trauma, and torture.
Anonymous Coward (OP)
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10/06/2018 08:53 AM
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Re: EMDR For PTSD
For those of you who have tried EMDR?

Did you feel like you got any relief?

Thank you in advance for any responses on this issue.

hf
 Quoting: LittleMissDictator


I think EFT is better for PTSD. EFT is short for Emotional Freedom Technique EFT is very easy to learn. Search Google and YouTube for EFT and PTSD. You can learn the basics of EFT in minutes.
 Quoting: smithy100


That is pretty cool.

I started to lol at the thought of me in public tapping the shit out of myself hahahah!

When I got to the bottom of the article I was reading about EFT it said... For people worried about looking silly in public doing this technique to basically just perfect it so you don't feel silly Ha!

I say this only cause I was thinking that same thing while reading about it and then the article even knew to say something about it knowing people were gonna think that way.

Too funny. *slaps knee

I do appreciate you telling me about this. I have never heard about it before.
Anonymous Coward (OP)
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10/06/2018 09:02 AM
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Re: EMDR For PTSD
After my last reply I saw some more new responses.

I read them but unfortunately I must go and get ready to leave.

I will reply later this afternoon to ya.

Thank you so super much for taking the time to share your thoughts with me.

I really appreciate it.

Until then... have the best day ever!

*does Japanese bow down

hf
Jeepster

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10/06/2018 09:06 AM

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Re: EMDR For PTSD
I had a great therapist years ago who used it for me, helped tremendously. I still can sit and use relaxation and visualize to settle my brain.
Live life to the fullest, laugh often, never let fear run your days.
Anonymous Coward
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10/06/2018 10:25 AM
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Re: EMDR For PTSD
Make sure you choose a licensed and certified counselor.

And if they don't ask you a long list of questions and say yes or no to be being a good candidate -- Run.

For example, if it is years of trauma and multiple places or events -- you are not a good candidate.

Or if you experienced multiple head injuries-- like oh my god concussions :)
You could experience long term damage in your brains processing abilities.

However, this relatively new idea works for some and just does nothing for others.

Worth trying if you are a candidate, but don't expect miracles.

I found that a combination of cbt and dbt (designed for borderline personality folks, but was used in the intensive group therapy that I tried) work well -- especially if you build a healthy coping tool box.

If you are thinking of emdr -- I would first suggest an intensive therapy round. They normally are three months long and five days a week -- can be 2 to 4 hours a day. Worth it!

I hope you find relief on a healthy path.
LisaDiane

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10/06/2018 10:32 AM
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Re: EMDR For PTSD
There was a thread about the "Emotion Code" on GLP for many years, but the originator of the thread stopped posting over one year ago. I am certified in Emotion Code and it can relieve PTSD in one session and can been done remotely.
LisaDiane
Anonymous Coward (OP)
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10/06/2018 01:22 PM
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Re: EMDR For PTSD
I've had EMDR for Complex PTSD.

It was tough but i did got relief.
Things aren't gone of course, but it doesn't have the power anymore to completely throw me off my feet so to say ;)
 Quoting: Catzzz


Thank you for sharing that.

I tried the EMDR for the first time yesterday and my dang eyeballs were so sore from moving them back and forth like that.

What was the tough part for you? Doing the actual EMDR exercise or hard to talk about the issues during the EMDR?

I appreciate you chiming in.

hf
Anonymous Coward (OP)
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10/06/2018 01:35 PM
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Re: EMDR For PTSD
I had a great therapist years ago who used it for me, helped tremendously. I still can sit and use relaxation and visualize to settle my brain.
 Quoting: Jeepster


Thank You!

Generally I am normally fine.

Except of course when the PTDS gets triggered.

This shit sucks man.

I'm really glad to hear it helped you. It gives me some hope that one day the anxiety I experience will decrease.

I hate when it acts up, I can sit there and see whats happening to me but when I tell my brain to knock it off my body will not listen. (anxiety)

I understand why they say this works, it makes sense.

The traumatic experience just needs to be re-processed again but in a "safe" environment.

Have the most wonderful day!

hf
Anonymous Coward (OP)
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10/06/2018 01:51 PM
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Re: EMDR For PTSD
Make sure you choose a licensed and certified counselor.

And if they don't ask you a long list of questions and say yes or no to be being a good candidate -- Run.

For example, if it is years of trauma and multiple places or events -- you are not a good candidate.

Or if you experienced multiple head injuries-- like oh my god concussions :)
You could experience long term damage in your brains processing abilities.

However, this relatively new idea works for some and just does nothing for others.

Worth trying if you are a candidate, but don't expect miracles.

I found that a combination of cbt and dbt (designed for borderline personality folks, but was used in the intensive group therapy that I tried) work well -- especially if you build a healthy coping tool box.

If you are thinking of emdr -- I would first suggest an intensive therapy round. They normally are three months long and five days a week -- can be 2 to 4 hours a day. Worth it!

I hope you find relief on a healthy path.
 Quoting: CleverCreator


Yes. Thank you. I need to look up cbt and dbt.

My issues stem from childhood.

I do not hold my parents accountable for my life now cause its mine now.

But I do definitely blame them for the actual brain trauma that was caused as a result of their actions against me which affects me now in my adult age.

The psychological damage if you will.

I mean like I could give a fuck what they did to me, but apparently what they did traumatized my brain function.

I do not feel sorry for myself I just try to always put my best foot forward and stay positive. That is who I am underlining anyways... except of course when I am in the middle of brain malfunction. PTSD.

As far as Borderline personality idk. Iv'e never been told that. I have only been told/diagnosed with PTDS.

You have a great day and thank you for responding to me!

hf
Anonymous Coward (OP)
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10/06/2018 01:53 PM
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Re: EMDR For PTSD
There was a thread about the "Emotion Code" on GLP for many years, but the originator of the thread stopped posting over one year ago. I am certified in Emotion Code and it can relieve PTSD in one session and can been done remotely.
 Quoting: LisaDiane




I wish that thread was still around.

I am going to look into "emotion code" Thank you!

Also... How wonderful of you to choose a job that helps others.

You are awesome in my book!

*hugs
Anonymous Coward (OP)
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10/06/2018 01:59 PM
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Re: EMDR For PTSD
What is EMDR?
 Quoting: MeteoriteTard


It stands for Eye Movement Desensitization and Reprocessing.

Basically while you are with your therapist and in the middle of recalling a traumatic experience you are also watching a screen that has a circle on it and it continuously goes side to side or up and down. It cause your eyes to constantly move and somehow this reorganizes traumatic experiences and re-teaches the mind not to have those reactions you get when something triggers those old traumatic experiences.


[link to www.webmd.com (secure)]

Each session lasts about 20 minutes.

It is not something you have to do forever.

Like they say it will cure PTSD.
 Quoting: LittleMissDictator


My last clinical psychologist said whistfully..." mindefulness and whale sounds are not going to cut it with you are they"

"Nope" I replied... she smiled, I laughed. " I think we will forget that" she said.

Personally being symptomatic of C-ptsd and ptsd, I have exhuasted all there is to offer with the NHS. I think they only had one real expert in the country and they retired recently.

The NHS is on its ass when it comes to mental health provision.
 Quoting: lurcher1



I am sorry to hear you did not get any relief from your symptoms.

I wish I could suck it all in for you and make it go away.

Maybe it will give you comfort to hear/know you are not alone.

Sometimes for me in the moment I try to remind myself of that.

Cause sometimes it feels like you are the only one suffering this horrendous condition.

I will pray for you and send out good vibes.

I do appreciate you so much for responding to my thread.

*gives extra harder hug

hf
MySoul

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10/06/2018 02:28 PM

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Re: EMDR For PTSD
For those of you who have tried EMDR?

Did you feel like you got any relief?

Thank you in advance for any responses on this issue.

hf
 Quoting: LittleMissDictator


I think EFT is better for PTSD. EFT is short for Emotional Freedom Technique EFT is very easy to learn. Search Google and YouTube for EFT and PTSD. You can learn the basics of EFT in minutes.
 Quoting: smithy100


I can testify that it helps more than PTSD,

Thanks for posting.
What choice do I have but to be myself? Everyone else was already taken.

Develop a nostalgia for the future - Maxwell Maltz

MySoul
SpringLeak

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10/06/2018 02:36 PM
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Re: EMDR For PTSD
The best treatment for PTSD is to [censored] the people that gave it to you.
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10/06/2018 02:47 PM
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Re: EMDR For PTSD
I did. I didn't go in there having done any research on it. Didn't know the 1st thing about it. looking back now, I see what it did. I put my things in a "container". It was a trunk with a lock on it. The doctor didn't seem to like my choice of containers but I continued. Eventually I was able to process whatever it was doing and I'm cured.
Anonymous Coward
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10/06/2018 03:11 PM
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Re: EMDR For PTSD
What is EMDR?
 Quoting: MeteoriteTard


It stands for Eye Movement Desensitization and Reprocessing.

Basically while you are with your therapist and in the middle of recalling a traumatic experience you are also watching a screen that has a circle on it and it continuously goes side to side or up and down. It cause your eyes to constantly move and somehow this reorganizes traumatic experiences and re-teaches the mind not to have those reactions you get when something triggers those old traumatic experiences.


[link to www.webmd.com (secure)]

Each session lasts about 20 minutes.

It is not something you have to do forever.

Like they say it will cure PTSD.
 Quoting: LittleMissDictator


My last clinical psychologist said whistfully..." mindefulness and whale sounds are not going to cut it with you are they"

"Nope" I replied... she smiled, I laughed. " I think we will forget that" she said.

Personally being symptomatic of C-ptsd and ptsd, I have exhuasted all there is to offer with the NHS. I think they only had one real expert in the country and they retired recently.

The NHS is on its ass when it comes to mental health provision.
 Quoting: lurcher1



I am sorry to hear you did not get any relief from your symptoms.

I wish I could suck it all in for you and make it go away.

Maybe it will give you comfort to hear/know you are not alone.

Sometimes for me in the moment I try to remind myself of that.

Cause sometimes it feels like you are the only one suffering this horrendous condition.

I will pray for you and send out good vibes.

I do appreciate you so much for responding to my thread.

*gives extra harder hug

hf
 Quoting: LittleMissDictator


I have just shown my partner this message, it counts a lot!.. Thank you.

We all would recognise the destructive typhoon that arrives unnanounced and without warning, roaring in our minds whilst at supermarket checkout's and a hundred other places, whilst around you is calm whilst you quietly dissolve in fear anger hate and pain.
Spycat

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10/06/2018 03:14 PM
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Re: EMDR For PTSD
I've done EMDR on and off for years, it helps temporarily, like as in 24-48 hours, then the effect drops off as soon as you are exposed to the next stressor or irritant (which we are all exposed to daily), then it's back to square one..tapping (which you do at the same time as the EMDR), and doing the exercises again and again. The trick is you've got to have the genuine bad emotions going strong at the time of tapping so it has something to cancel out. But it's not going to cure you of any diseases, it's a constant exercise you need to do ongoing, like walking, running, aerobics, etc, to keep the effect going. It can take the edge off anxiety temporarily but you've got to practice at it.

Last Edited by Spycat on 10/06/2018 03:19 PM
Cassiopeia

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05/30/2019 01:08 PM
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Re: EMDR For PTSD
There was a thread about the "Emotion Code" on GLP for many years, but the originator of the thread stopped posting over one year ago. I am certified in Emotion Code and it can relieve PTSD in one session and can been done remotely.
 Quoting: LisaDiane


I know this is an old thread but I wanted to say a massive thank you. I saw your post, looked up Emotion Code, bought the book and learned how to do it. Recently I had a remote session with a practitioner as well.

It's a brilliant healing modality and I'm so glad this thread led me there.

Thank you.
Anonymous Coward
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05/30/2019 01:09 PM
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Re: EMDR For PTSD
Vodka is cheaper.
BBQ BOY™

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Re: EMDR For PTSD
Vodka is cheaper.
 Quoting: SureThingBuddy


hesright
"Never underestimate the pain of a person. In all honesty, everyone is struggling. Just some people are better at hiding it than others."

Everyone has to work out their own salvation.

Life can only be understood backwards, but it must be lived forwards.
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05/30/2019 02:02 PM
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Re: EMDR For PTSD
What is EMDR?
 Quoting: MeteoriteTard


It stands for Eye Movement Desensitization and Reprocessing.

Basically while you are with your therapist and in the middle of recalling a traumatic experience you are also watching a screen that has a circle on it and it continuously goes side to side or up and down. It cause your eyes to constantly move and somehow this reorganizes traumatic experiences and re-teaches the mind not to have those reactions you get when something triggers those old traumatic experiences.


 Quoting: LittleMissDictator


Sounds like something out of "A Clockwork Orange"

We saw how that "cure" worked out for young Alex
Anonymous Coward
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Re: EMDR For PTSD
Vodka is cheaper.
 Quoting: SureThingBuddy


and deadly





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