How do you mend a broken heart?

Agree. Wallow in your sorrow and self pity for a couple of days. That emotion is like a drug, the effects go away when you binge, and will make you sick of it, and quit. lol.

Then put on your big boy/girl panties and get back in the saddle and ride like the wind. Look out for low hanging limbs though.

It gets easier with age lol. Thankfully.

Don't drink booze.

Don't grovel.

I live by this proxy. I don't become too attached to anything or anyone in this world as everything is transient in nature. Everything in this world will eventually come to pass. (I'm not religious, but that statement makes a point) When we realize this, we can truly live in the moment.

Happiness comes from within. Others can compliment that, but never replace it.

Don't think months and years. Deal with life in short time frame. Focus on being well for 5 minutes. It's only 5 minutes.

Take it hour by hour.

It's ok to be just you.

Heal both of you with IBOGAIN / IBOGA
Cures all addictions, PTSD, anxiety, etc etc

It's an african root bark, heals your dopamin receptors.

You need a flood dosage. Check on youtube, google.
Monitor your liver, detox with thistle. (Google)

Best of luck!!

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And socialize.

[link to youtube.com (secure)]


[link to youtube.com (secure)]


[link to youtube.com (secure)]

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Hehe...they were addicted!

Owww yes! 'Happiness comes from within'. THAT IS what made them addicted! To find some kind of 'happiness'...

Happiness can ónly come from within if it had already a chance to be build in there...

Give yourself as much time as you need to grieve the relationship. Some people get over things quickly some take more time. For myself, when my engagement ended it took me 2 years to grieve. One morning I woke up and felt like myself again.

While in the grieving phase get as much support as you can. If you need to go talk with a counsellor and if you have caring friends make sure you contact them when you are feeling down and need to talk. I work for a Crisis Helpline so if you need to ring one of those and talk it out.

If you are spiritual you can do a de-cording meditation to release that person. Take off the cords you have with them and release them with Love.


Take good care of yourself during this time, eg, try to eat well, exercise regularly and even though you may not feel up to it try to do some social things as this will help you to stay in balance. Remember to do some of the things that make you happy, eg, hobbies, movies, etc.


Always remember that if you take the risk to Love deeply that you are a Brave Soul. With great risk sometimes there comes pain. When you have grieved and come out the other side you will look back in time and see how that relationship helped you to be better in the next one.


Be very kind to yourself and let others be kind to you.


It may help you also to read about Elizabeth Kubler Ross who developed a Grief Cycle. It explains how we move through this cycle after a Loss.


Just remember that the tunnel may feel dark but keep moving through it because eventually there will be a light at the end and you will move into it.

Cheers dear OP...

To mend a broken heart ánd alcoholism in one day is a bit too much, I think.

Hard Drink and Music

Find God

Fuck off!!!

Guys. Thanks for all of your input. Many positive words of wisdom. I dont mean to "bump the thread" just wanted to say thanks and let you all know im getting there. Spent a lot of quality time with family this week. Talked. Opened up. Not quite there, but in a better place than i was. Should of spoke to them sooner. I guess i didnt want to be a burden. Funny thing is, im not a burden. They let me know they are there. Thanks again folks. Sorry for posting my personal crap here. Im glad i did though, in a way. It has helped and so have you. I wish all of you the very best.
Cheers!
Skins x

You don’t you get rid of emotions

They say time heals all wounds

A little forgiveness doesn’t hurt either

easiest way is to realize it was over for a reason, everything happens for a reason and you will live many different lifes on this planet, go do something spontaneous