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Message Subject Problems with taking iron and Vitamin c at the same time---Link---Multi-vitamin issues?
Poster Handle Anonymous Coward
Post Content
stay away from any iron supplementation via tablets etc.

use a natural source as in brewers yeast etc.

as for their comment on vitamin C ?
millions never had any problems w/high doses as needed and way lower dosing as a baseline.

but w/iron supplements ?
stay away.
 
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