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Message Subject
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Problems with taking iron and Vitamin c at the same time---Link---Multi-vitamin issues?
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Poster Handle
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Anonymous Coward |
Post Content
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stay away from any iron supplementation via tablets etc.
use a natural source as in brewers yeast etc.
as for their comment on vitamin C ? millions never had any problems w/high doses as needed and way lower dosing as a baseline.
but w/iron supplements ? stay away.
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