PLEASE get your Vitamin D levels TESTED...

PLEASE get your Vitamin D levels TESTED (if you haven't already). I've tested mine 4 times since Covid-19 emerged.
Do NOT think that just because you get a lot of sun you have plenty of Vitamin D. You do not know your status until you've been tested (someone I know who lives in Florida and surfs A LOT was deficient when tested).

Even people I know who were supplementing turned up deficient! (most people don't take enough Vitamin D to get their blood levels high enough).

Your Vitamin D status has a HUGE HUGE HUGE positive impact on the strength of your immune system and improving your odds of avoiding hospitalization, being moved to the ICU, or death.

Anything below 30 ng/dL is considered deficient.
According to Chris Masterjohn's analysis of the research (article linked) the ideal range is 50-60 ng/mL.
According to my Autoimmune doctor it is 80-100 ng/mL.
And my Biological Dentist wanted my blood levels to be a full 100 ng/mL for the purpose of ideal jaw bone re-growth after extraction.

MOST Americans are below 30 ng/dL and I would NOT want to catch covid with a blood level anywhere near the lower end of the range.

Labs say that the reference range should be 30-100 ng/dL. Anything below 30 ng/dL is deficient.

By the time you are sick it is Too Late to get your blood levels up. Getting sick lowers your D levels and taking D while you are sick is not likely to be of much benefit. There are some studies showing limited benefit of D supplementation in the hospital, but by then it is much too late to have the HUGE protective effect conferred if you already have adequate Blood Levels of Vitamin D.

You need your blood levels to be strong BEFORE you get sick!
The reason I test so frequently is to avoid Hypercalcemia (which can happen if Vitamin D levels exceed 100 ng/dL). Interestingly, I had mine up to 65 ng/dL prior to having my teeth extracted (my dentist wasn't happy - he wanted it up to 100 ng/dL). I assumed that by taking 10,000 IU per day (following my test at 65 ng/dL) I would be raising my blood levels closer to my ultimate goal of 80-90 ng/dL but instead my most recent blood test indicated that I DROPPED in status to 44 ng/dL! (the article linked to below explains that Vitamin D levels will drop due to inflammation (like getting Covid, or in my case having teeth extracted). Now I am taking 40,000 IU per day for a few weeks, then will drop to 20,000 IU per day for a few weeks then go back to 10,000 IU per day for a couple of months, then I will re-test again.
If you don't know your blood levels PLEASE call your doctor and ask for the blood test or order it yourself at a place like this: [link to www.healthtestingcenters.com (secure)] (there are plenty of online Lab testing sites available)

If you take the time to read and really try to understand the information presented in this article you will see that this information can clearly save lives. The statistics are staggering, and it is criminal (in my opinion) that this information has been kept hidden by the MSM.

[link to chrismasterjohnphd.com (secure)]