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REPORT ABUSIVE REPLY
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Message Subject
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What are some things I can do to be happy and alleviate mental stress?
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Poster Handle
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Anonymous Coward |
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Post Content
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SMILE
and stop thinking negative thoughts
Work hard outside in the fresh air and sunshine, accomplish something you feel good about.
drink lots of water
Quoting: Anonymous Coward 83728273 Do a test, smile, force that smile and hold it for as long as you can. See if that does not make you feel better. Make up your mind to enjoy your life and smile when you wake up and remind yourself to smile all day everyday. It is hard to dwell on the negative in life when you smile, it triggers your brain to be happy. Damn that hurt my facial muscles... lol maybe I dont smile enough... feel a little better... thx 
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