Type 2 Diabetics come on in! Natural remedies..

I've been on a mission since November of last year when I was diagnosed with Type 2 Diabetes and Hypertension to 1.) get off the pharmaceuticals I was prescribed, and 2.) reverse both diagnoses naturally.

Based on my research and using myself as a Guinea pig, I have learned that most people with type 2 diabetes are deficient in vitamins and minerals. This deficiency creates inflammation which leads to metabolic syndrome which causes type 2 diabetes and its associated complications.

I've been using the following in place of pharmaceuticals to treat type 2, and it has been working wonderfully for me.

I have been off all medications since March. Here's how.

1. Vanadium (400mcg), Chromium (500mcg), Zinc (600mcg): Taking these before your two largest meals helps manage blood sugar spikes and fasting glucose levels.

2. Berberine (1200mg): Considered as effective for treating type 2 symptoms as metformin, this is a natural compound that helps lower and manage blood sugar spikes when taken before meals. But it takes about 3 months before it starts working.

3. Magnesium (400mg): If your feet are swelling -- a complication of type 2 that can be deadly -- taking magnesium daily will reverse this, almost immediately. If you stop taking it, your feet will start swelling again in a couple of days.

4. Lactobacillus Reuteri (400mg): This is a probiotic that helps restore the beneficial bacteria in your gut which improves cardiovascular health. Since taking it my fasting glucose levels have been below 100 (non-diabetic!) every day.

5. Hibiscus flower tea: This tea has highly anti-inflammatory properties and lowers blood pressure. I make this tea with 100% monk fruit sweetener and a pinch of salt. It's delicious. I also chill and carbonate it with my Drinkmate.

6. Matcha tea: I found that coffee spikes my blood sugar, so I had to ditch it. I have substituted this tea in its place. Matcha has 70mg of caffeine, but because of its anti-inflammatory properties, it combats the inflammation that caffeine introduces. It's perfect for that bump of energy without the negative effects of coffee. I make it with mint powder, cylon cinnamon, and monk fruit sweetener. It's delicious.

I also take a daily multi-vitamin, benfotiamine, b-complex and fish oil.

I hope this info helps those of you who are dealing with the same issue. About 1/3rd of Americans are either diabetic or pre-diabetic because of the soft-kill poisons "they" have been putting in our food. What I've found to help me manage my situation may be useful for those who don't have type 2, also.

Good luck and stay healthy!

Last Edited by BoatyMcBoatface on 08/24/2022 09:24 AM