What are some things I can do to be happy and alleviate mental stress? | |
Rev Woo-Woo
User ID: 78176490 United States 06/23/2022 03:16 AM Report Abusive Post Report Copyright Violation | Crochet Really! “If we are peaceful, if we are happy, we can smile and blossom like a flower, and everyone in our family, our entire society, will benefit from our peace.” Thich Nhat Hanh, Being Peace "But ask the animals, and they will teach you, or the birds in the sky, and they will tell you; or speak to the earth, and it will teach you, or let the fish in the sea inform you." - Job 12:7,8 "When the going gets weird, the weird turn pro." - Hunter S. Thompson revstargazer (at) hotmail.com |
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Anonymous Coward User ID: 83055911 Australia 06/23/2022 05:22 AM Report Abusive Post Report Copyright Violation | Meditation? How do you do that? What other things to get control of this? Thx Quoting: Anonymous Coward 83725335 Call and disconnect any cable TV or Internet streaming services you have. Go to your internet modem, unplug it and throw in garbage. Grab your smartphone, change it for basic flip phone and throw in garbage. Grab any other internet connected device that you may have and also throw in garbage. Viola!! Most of your stress will be gone with 1- 3 days. This above. Get rid of the garbage asap and watch your energies change. At least cut it down by no smart phone, it actually aint smart to be addicted to something you carry around looking at constantly. |
Florida Man
User ID: 83419943 United States 06/23/2022 05:31 AM Report Abusive Post Report Copyright Violation | 50 mg Benadryl. Get sleep and your mental shit will disappear. Or not. But worth a try 1. “You can’t fire a cannon, from a canoe!” 2. “Strength is gained in the range it is trained.” 3. “If it doesn’t swim, run, or fly, or isn’t green and grow in the ground, don’t eat it.” 4. “Know that you have complete control over what you put in your mouth. No one ever ate anything by accident.” |
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Anonymous Coward User ID: 83417344 United States 06/23/2022 05:57 AM Report Abusive Post Report Copyright Violation | Or a friend who knows a friend who grows natural weed. Ask for Delta 8(legal)with a high indica content than sativa. Sativa=happier/euphoric high Indica=sleepy/stoned high Never smoked pot until six months ago for very much the same reasons. A friend said I should try it instead of chemicals for a sense of well being. I only smoke a little a few hrs before bedtime. God the stress just melts away! And definitely sleep well! Good luck and do your homework on canabis. Natural is way better! |
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Bamagurl
User ID: 82527329 United States 06/23/2022 07:16 AM Report Abusive Post Report Copyright Violation | When I have the house all to myself, which is rare. I turn everything off. Then I lay down on my back, close my eyes, clear my mind. Then I focus straight forward and a circle starts forming. I focus on that circle as it's forming. Sometimes I see things in the circle like pictures. I always feel refreshed after. Plus, I smoke weed and go to the beach everyday. If only to walk a little, or sit and listen to the waves. Fuck Joe Biden! |
th3mol3
User ID: 79361791 United Kingdom 06/23/2022 11:25 AM Report Abusive Post Report Copyright Violation | Find a weed dispensary. Quoting: Anonymous Coward 83417344 Or a friend who knows a friend who grows natural weed. Ask for Delta 8(legal)with a high indica content than sativa. Sativa=happier/euphoric high Indica=sleepy/stoned high Never smoked pot until six months ago for very much the same reasons. A friend said I should try it instead of chemicals for a sense of well being. I only smoke a little a few hrs before bedtime. God the stress just melts away! And definitely sleep well! Good luck and do your homework on canabis. Natural is way better! |
th3mol3
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th3mol3
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THEDONN
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Florida Man
User ID: 83419943 United States 06/25/2022 02:24 PM Report Abusive Post Report Copyright Violation | 50 mg Benadryl. Get sleep and your mental shit will disappear. Quoting: Florida Man Or not. But worth a try I find too much sleep makes me irritable. Do you wake up after 2 hours and 45 minutes every night? 1. “You can’t fire a cannon, from a canoe!” 2. “Strength is gained in the range it is trained.” 3. “If it doesn’t swim, run, or fly, or isn’t green and grow in the ground, don’t eat it.” 4. “Know that you have complete control over what you put in your mouth. No one ever ate anything by accident.” |
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936432979
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Shadow Dance
User ID: 59490123 United States 06/25/2022 04:11 PM Report Abusive Post Report Copyright Violation | yes, Nature - do some gardening ... even if it just planting flowers in boxes - or getting house plants ... maybe get some tropical fish - try to connect with earth (go bare footed) ... to get anchored so you can restore your balance - take long baths (any hot springs in your area?) swim in a lake or the ocean ... supplement your diet ... with ESCENTIAL vit and minerals (D3, attomic iodine, fish oil, B12) find natural "cures" for pain (turmeric) or other dis-eases - remind yourself to take DEEP breaths - stay away from pharmaceuticals and genetically modified foods ... and shield yourself from electronic frequencies (lessemf.com) sleep under and over feathers (get rid of the "foam") buy 100% cotton sheets ... count your blessing til you fall asleep |
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th3mol3
User ID: 79361791 United Kingdom 06/25/2022 04:26 PM Report Abusive Post Report Copyright Violation | 50 mg Benadryl. Get sleep and your mental shit will disappear. Quoting: Florida Man Or not. But worth a try I find too much sleep makes me irritable. Do you wake up after 2 hours and 45 minutes every night? I usually wake up once per night but not always after 2 hours and 45 minutes. |