What Other Vitamins Should I Take? | |
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Trained Noticer
Forum Moderator User ID: 66678209 United States 08/14/2016 08:41 PM Report Abusive Post Report Copyright Violation | Good Lord, darlin. Lithium Oritate Now. Many sources, but here is one cheap. www.Thepowermall.com Last Edited by Trained Noticer on 08/14/2016 08:41 PM For those who believe, no proof is necessary. For those who don't believe, no proof is possible. (Stuart Chase) It's easier to fool people than to convince them that they have been fooled. (Mark Twain) |
KiwiFruit
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tard01
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Anonymous Coward User ID: 72786226 United States 08/14/2016 09:26 PM Report Abusive Post Report Copyright Violation | Potassium Iodide is cheap. I happen to buy 32.5 milligram tablets from Vitacost.com. I take 1/4 tablet twice a week. Monday and Thursday. 240 tablets for about $25. 480 weeks for $25! Too much iodine is not a good thing and it will not be absorbed anyways. Pay attention to micrograms vs. milligrams. RDA is 150 micrograms. 1050 micrograms per week is RDA. I take 1050 micrograms in my daily multivitamin each week AND the 1262 micrograms in the potassium iodide each week. Plenty unless you are starting out with a deficit. 77.7% of potassium iodide is iodine. 32.5 milligram tablets contain 2525.3 micrograms of iodine. 1/4 tablet contains 631 micrograms of iodine, which is about 4 times the RDA. |
Anonymous Coward User ID: 58674618 Bulgaria 08/14/2016 09:37 PM Report Abusive Post Report Copyright Violation | Why would anyone want to take vitamins? Really. Quit throwing your money for that sh*t and just eat plenty of fruits an vegetables and you'll have no need for any vitamin ever (except for B12). Oh, and get some sunshine for vitamin D. Being out in the sun for a while is great for your body. If God intended us to take vitamins via pills, the pills would grow on plants instead of fruits and vegetables. It's a way for big pharma to make a buck selling you something that you can effortlessly acquire if your diet isn't shi*t (meat, dairy, eggs, processed food, mcdonalds, and other cr@p). |
Anonymous Coward User ID: 38775535 United States 08/14/2016 09:59 PM Report Abusive Post Report Copyright Violation | Why would anyone want to take vitamins? Really. Quit throwing your money for that sh*t and just eat plenty of fruits an vegetables and you'll have no need for any vitamin ever (except for B12). Oh, and get some sunshine for vitamin D. Being out in the sun for a while is great for your body. If God intended us to take vitamins via pills, the pills would grow on plants instead of fruits and vegetables. It's a way for big pharma to make a buck selling you something that you can effortlessly acquire if your diet isn't shi*t (meat, dairy, eggs, processed food, mcdonalds, and other cr@p). Quoting: Anonymous Coward 58674618 You probably live somewhere the soil has not been depleted like ours. That won't work here anymore. The reason most Americans are fat is malnutrition--even though they eat mass quantities. |