Anonymous Coward User ID: 60154188 United States 10/31/2019 05:36 PM Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447
Magnitude 5.2 Region TONGA REGIONDate time 2019-10-31 19:18:45.1 UTC Location 17.43 S ; 172.74 W Depth 10 km [ link to m.emsc.eu (secure)] |
Anonymous Coward User ID: 60154188 United States 10/31/2019 05:37 PM Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447 Magnitude 4.5 Region BANDA SEA Date time 2019-10-31 19:28:35.0 UTC Location 6.91 S ; 128.04 E Depth 367 km [ link to m.emsc.eu (secure)] |
Anonymous Coward User ID: 60154188 United States 10/31/2019 05:38 PM Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447 Magnitude 2.5 Region CENTRAL CALIFORNIA Date time 2019-10-31 20:01:34.8 UTC Location 35.80 N ; 117.62 W Depth 2 km [ link to m.emsc.eu (secure)] |
Anonymous Coward User ID: 60154188 United States 10/31/2019 05:40 PM Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447 Magnitude 2.6 Region AEGEAN SEA Date time 2019-10-31 21:13:23.3 UTC Location 39.30 N ; 24.78 E Depth 5 km [ link to m.emsc.eu (secure)] Magnitude 2.7 Region AEGEAN SEA Date time 2019-10-31 20:22:44.7 UTC Location 39.46 N ; 25.81 E Depth 5 km [ link to m.emsc.eu (secure)] |
Simple27
(OP)
User ID: 40488826 United States 10/31/2019 05:52 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447 Inflammation is the body's reaction to something it recognizes as an "enemy"...all too often it is something you may be eating regularly. Perhaps while you are off work, you could do an elimination diet....Just eating plain home-cooked meat & fish and organic salads / veggies / non-citrus fruits. Do this for 23 days, and then re-introduce the eliminated foods one by one, waiting 4 days to see if you experience inflammation / fatigue in the days afterward. Antibodies, which are the proteins that your immune system makes when it reacts to foods, take around 21 to 23 days to turn over, so if you don’t quit things to which you're sensitive for at least that time, you won’t get the full effect of eliminating them. Foods to eliminate: all dairy / cheese / eggs / butter all night shade veggies (potato / tomato / peppers) peanuts / all nuts all gluten (wheat / oats / barley / rye) and corn shell fish alcohol processed or cured meats (use organic chicken and grass-fed beef) citrus fruits (do apples / peaches / plums / berries etc) for fats, use coconut oil / organic lard / olive oil / rice bran oil Google up on the elimination diet and give it a go; it certainly cannot hurt, and may lead to just what it is that offends your body so much. My prayers are with you continually, Simple. Quoting: Arnie This sounds like a great plan! I will do this. That's pretty much the Paleo diet which I did a while back and felt really good while doing. I had some celery juice and boy it doesn't taste like it used to lol! I'm gonna have to get used to it again, but I'm also going to be making mixed juices just to get the large amounts of veggies in me quickly. Thank you for this suggestion Arnie! Quoting: Simple27 right there in bold red...it is something you are eating, and feel better while NOT EATING. Go skeleton / bare bones diet as above, wait a little over three weeks, KEEP A JOURNAL adding one eliminated item at a time and give it four days---journal how you feel during the following four days for that new food item added. You should come upon an added item that subsequently makes you feel like shit during the following days---inflammation / fatigue / brain fog. Eliminate that food again, and try it again in a couple weeks. Keep a careful journal. Sorry about your buzzard of a boss; he can put it where the sun don't shine. Quoting: Arnie Love it and believe me, I need a coach/motivator so this is wonderful and so helpful Arnie. I really appreciate all of your nutritional advice and tips. Always have! ~*Ride the Wave*~ |
Anonymous Coward User ID: 78127681 Portugal 10/31/2019 06:10 PM Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447 |
Simple27
(OP)
User ID: 40488826 United States 10/31/2019 06:12 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447 Organic coconut milk is a good replacement for milk, drinking / making cream soups. Can get organic on good old Amazon. bonus with the elimination diet: you lose weight.... Quoting: Arnie Would organic almond milk work for cream soups? I've used it as a milk replacement but it seems pretty thin. I haven't tried coconut milk yet so I'm not sure if the texture is thicker than the almond milk? Wanna hear something crazy, speaking of losing weight? Almost unbelievable. I'm guessing it has to do with the blood pressure med/diuretic I was prescribed on Friday, but from Friday to yesterday I lost 7 pounds. Same doctor office, same scale. ~*Ride the Wave*~ |
Anonymous Coward User ID: 78127681 Portugal 10/31/2019 06:13 PM Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447 |
KickinIt
User ID: 74785546 United States 10/31/2019 06:22 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447 Thank you Spirit-Warrior for taking up the eq listing, along with Kickin' / Joinca and others. This is helping Simple to fully rest and not feel compelled to do the listing.... You all are angels... Quoting: Arnie Thank you Arnie! |
KickinIt
User ID: 74785546 United States 10/31/2019 06:23 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447 |
Simple27
(OP)
User ID: 40488826 United States 10/31/2019 06:23 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447 Ahhhh darling girl you are in the wars :( Love you and hoping this passes you by soon Xx <3
Quoting: MsMc :s27_hug4: ~*Ride the Wave*~ |
KickinIt
User ID: 74785546 United States 10/31/2019 06:26 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447 Sorry you are dealing with such pain! I'm happy to hear your blood pressure went down though, that was scary. You were right about the inflammation being high. I bet the doc will manage to get you in before December. Are you off work now?
Quoting: KickinIt Yes, I'm off work until the first Monday in December. Stopped by the office after my doctor appointment to meet with my boss yesterday. Stupid me thought it was going to be a professional meeting due to the circumstances, but nope. It was a straight up interrogation. Left in tears. Quoting: Simple27 I knew it was effective immediately but knowing you, I thought you might go in for a few days to wrap things up or brief someone on your work while you're gone. I'm sorry your boss was an ass. For god's sake, how much interrogating can that man do when you have a doctor's order on paper?!? I hope you can let all that crap go and just focus on yourself for the next month. |
KickinIt
User ID: 74785546 United States 10/31/2019 06:29 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447 Record Low Temps, Up To 50 Degrees Below Normal, Threaten To Wreck Rest Of Harvest SeasonWhen temperatures get significantly below zero for more than a few hours, scientists tell us that it will kill standing corn… And right now we are facing a crisis because less than half of all U.S. corn has been harvested. In fact, according to the latest USDA Crop Progress Report just 41 percent of all U.S. corn has been harvested so far… [ link to www.zerohedge.com (secure)] Quoting: Zeke38 The whole ag year has been a shit show, and it willput a lot of us out of business! Quoting: bigD111 I know it's been tough on you, as well as other farmers around the country. Hoping you and your fellow farming friends there in MT will be ok. We can only hope next year's weather will be more cooperative - it can't get much worse! |
KickinIt
User ID: 74785546 United States 10/31/2019 06:34 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447 Where is this? Lexington KY? |
Arnie
User ID: 63034588 United States 10/31/2019 06:35 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447 Organic coconut milk is a good replacement for milk, drinking / making cream soups. Can get organic on good old Amazon. bonus with the elimination diet: you lose weight.... Quoting: Arnie Would organic almond milk work for cream soups? I've used it as a milk replacement but it seems pretty thin. I haven't tried coconut milk yet so I'm not sure if the texture is thicker than the almond milk? Wanna hear something crazy, speaking of losing weight? Almost unbelievable. I'm guessing it has to do with the blood pressure med/diuretic I was prescribed on Friday, but from Friday to yesterday I lost 7 pounds. Same doctor office, same scale. Quoting: Simple27 almonds ,. no,,, no nuts..during elim diet,,, also almonds are heavily sprayed AND iradiateed AKA Auntie Arnie |
KickinIt
User ID: 74785546 United States 10/31/2019 06:38 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447
pop ups: Magnitude 3.4 Region DOMINICAN REPUBLIC REGION Date time 2019-10-31 00:58:23.0 UTC Location 19.04 N ; 68.44 W Depth 20 km [ link to www.emsc-csem.org (secure)] Magnitude 4.7 Region JAVA, INDONESIA Date time 2019-10-31 01:56:13.9 UTC Location 8.07 S ; 108.27 E Depth 60 km [ link to www.emsc-csem.org (secure)] Magnitude 2.1 Region OKLAHOMA Date time 2019-10-31 05:38:12.6 UTC Location 35.83 N ; 98.09 W Depth 5 km [ link to www.emsc-csem.org (secure)] Magnitude 2.0 Region OKLAHOMA Date time 2019-10-31 05:57:03.9 UTC Location 35.88 N ; 98.17 W Depth 5 km [ link to www.emsc-csem.org (secure)] Magnitude 3.3 Region COSTA RICA Date time 2019-10-31 06:29:30.0 UTC Location 9.71 N ; 84.37 W Depth 38 km [ link to www.emsc-csem.org (secure)] Magnitude 3.0 Region NICARAGUA Date time 2019-10-31 07:54:30.0 UTC Location 11.25 N ; 85.81 W Depth 168 km [ link to www.emsc-csem.org (secure)] Magnitude 3.1 Region WESTERN MONTANA Date time 2019-10-31 12:38:50.4 UTC Location 44.67 N ; 111.89 W Depth 10 km [ link to www.emsc-csem.org (secure)] Magnitude 3.8 Region NORTHERN IRAN Date time 2019-10-31 14:53:43.4 UTC Location 35.31 N ; 53.19 E Depth 2 km [ link to www.emsc-csem.org (secure)] Magnitude 3.2 Region PUERTO RICO REGION Date time 2019-10-31 20:08:16.8 UTC Location 19.10 N ; 67.28 W Depth 10 km [ link to www.emsc-csem.org (secure)] Magnitude 3.1 Region DOMINICAN REPUBLIC Date time 2019-10-31 20:14:01.0 UTC Location 19.33 N ; 70.40 W Depth 78 km [ link to www.emsc-csem.org (secure)] Magnitude 3.1 Region PUERTO RICO REGION Date time 2019-10-31 20:51:05.2 UTC Location 19.28 N ; 67.38 W Depth 14 km [ link to www.emsc-csem.org (secure)] |
KickinIt
User ID: 74785546 United States 10/31/2019 06:39 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447 Magnitude 3.1 Region TARAPACA, CHILE Date time 2019-10-31 21:52:17.0 UTC Location 21.04 S ; 68.70 W Depth 113 km [ link to www.emsc-csem.org (secure)] |
KickinIt
User ID: 74785546 United States 10/31/2019 06:39 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447 Magnitude 4.1 Region OFFSHORE OAXACA, MEXICO Date time 2019-10-31 21:57:22.0 UTC Location 16.12 N ; 98.40 W Depth 7 km [ link to www.emsc-csem.org (secure)] |
KickinIt
User ID: 74785546 United States 10/31/2019 06:39 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447 Magnitude 4.6 Region VALPARAISO, CHILE Date time 2019-10-31 22:09:14.5 UTC Location 32.26 S ; 71.44 W Depth 44 km [ link to www.emsc-csem.org (secure)] |
KickinIt
User ID: 74785546 United States 10/31/2019 06:39 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447 Magnitude 4.1 Region HALMAHERA, INDONESIA Date time 2019-10-31 22:17:54.0 UTC Location 2.99 N ; 128.20 E Depth 164 km [ link to www.emsc-csem.org (secure)] |
Simple27
(OP)
User ID: 40488826 United States 10/31/2019 06:41 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447
Sorry you are dealing with such pain! I'm happy to hear your blood pressure went down though, that was scary. You were right about the inflammation being high. I bet the doc will manage to get you in before December. Are you off work now?
Quoting: KickinIt Yes, I'm off work until the first Monday in December. Stopped by the office after my doctor appointment to meet with my boss yesterday. Stupid me thought it was going to be a professional meeting due to the circumstances, but nope. It was a straight up interrogation. Left in tears. Quoting: Simple27 Praying for you Sis! No job is worth that kind of mental anguish. Quoting: Zeke38 Thank you Zeke. And I know :\ ~*Ride the Wave*~ |
KickinIt
User ID: 74785546 United States 10/31/2019 06:41 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447 |
KickinIt
User ID: 74785546 United States 10/31/2019 06:53 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447 pop up Magnitude 4.5 Region NEPAL Date time 2019-10-31 22:06:30.0 UTC Location 28.45 N ; 83.23 E Depth 10 km [ link to www.emsc-csem.org (secure)] |
Pooch
User ID: 68879988 Canada 10/31/2019 06:56 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447 |
Simple27
(OP)
User ID: 40488826 United States 10/31/2019 06:57 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447 Record Low Temps, Up To 50 Degrees Below Normal, Threaten To Wreck Rest Of Harvest SeasonWhen temperatures get significantly below zero for more than a few hours, scientists tell us that it will kill standing corn… And right now we are facing a crisis because less than half of all U.S. corn has been harvested. In fact, according to the latest USDA Crop Progress Report just 41 percent of all U.S. corn has been harvested so far… [ link to www.zerohedge.com (secure)] Quoting: Zeke38 The whole ag year has been a shit show, and it willput a lot of us out of business! Quoting: bigD111 ~*Ride the Wave*~ |
KickinIt
User ID: 74785546 United States 10/31/2019 07:01 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447 |
joinca
User ID: 76215680 United States 10/31/2019 07:05 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447 |
KickinIt
User ID: 74785546 United States 10/31/2019 07:06 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447 (I've been lax about using my halloween memes, so I'm trying to cram all of 'em in tonight) |
KickinIt
User ID: 74785546 United States 10/31/2019 07:11 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447 We had flurries here this morning. Not a big deal I know, but it was exciting for me! Winter is here! The high for the day occurred shortly after midnight and it's only turned colder since then. Very blustery winds. The windchill was supposed to be in the teens or something - the coldest halloween on record, I believe. It feels like it. The trick or treaters here will need to bundle up tonight! |
KickinIt
User ID: 74785546 United States 10/31/2019 07:45 PM
Report Abusive Post Report Copyright Violation | Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447 Magnitude 4.1 Region OFF W COAST OF NORTHERN SUMATRA Date time 2019-10-31 22:58:57.0 UTC Location 3.59 N ; 95.34 E Depth 10 km [ link to www.emsc-csem.org (secure)] |