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Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447

 
Anonymous Coward
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10/31/2019 05:36 PM
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Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447
Magnitude 5.2
Region TONGA REGION

Date time 2019-10-31 19:18:45.1 UTC
Location 17.43 S ; 172.74 W
Depth 10 km

[link to m.emsc.eu (secure)]
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Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447
Magnitude 4.5
Region BANDA SEA
Date time 2019-10-31 19:28:35.0 UTC
Location 6.91 S ; 128.04 E
Depth 367 km

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Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447
Magnitude 2.5
Region CENTRAL CALIFORNIA
Date time 2019-10-31 20:01:34.8 UTC
Location 35.80 N ; 117.62 W
Depth 2 km

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10/31/2019 05:40 PM
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Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447
Magnitude 2.6
Region AEGEAN SEA
Date time 2019-10-31 21:13:23.3 UTC
Location 39.30 N ; 24.78 E
Depth 5 km
[link to m.emsc.eu (secure)]

Magnitude 2.7
Region AEGEAN SEA
Date time 2019-10-31 20:22:44.7 UTC
Location 39.46 N ; 25.81 E
Depth 5 km
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Simple27  (OP)

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10/31/2019 05:52 PM

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Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447
Inflammation is the body's reaction to something it recognizes as an "enemy"...all too often it is something you may be eating regularly.
Perhaps while you are off work, you could do an elimination diet....Just eating plain home-cooked meat & fish and organic salads / veggies / non-citrus fruits.
Do this for 23 days, and then re-introduce the eliminated foods one by one, waiting 4 days to see if you experience inflammation / fatigue in the days afterward.
Antibodies, which are the proteins that your immune system makes when it reacts to foods, take around 21 to 23 days to turn over, so if you don’t quit things to which you're sensitive for at least that time, you won’t get the full effect of eliminating them.
Foods to eliminate:
all dairy / cheese / eggs / butter
all night shade veggies (potato / tomato / peppers)
peanuts / all nuts
all gluten (wheat / oats / barley / rye) and corn
shell fish
alcohol
processed or cured meats (use organic chicken and grass-fed beef)
citrus fruits (do apples / peaches / plums / berries etc)
for fats, use coconut oil / organic lard / olive oil / rice bran oil
Google up on the elimination diet and give it a go; it certainly cannot hurt, and may lead to just what it is that offends your body so much.

My prayers are with you continually, Simple.

catpar
 Quoting: Arnie


This sounds like a great plan! I will do this. That's pretty much the Paleo diet which I did a while back and felt really good while doing.

I had some celery juice and boy it doesn't taste like it used to lol! I'm gonna have to get used to it again, but I'm also going to be making mixed juices just to get the large amounts of veggies in me quickly.

Thank you for this suggestion Arnie!

bighug
 Quoting: Simple27


right there in bold red...it is something you are eating, and feel better while NOT EATING.
Go skeleton / bare bones diet as above, wait a little over three weeks, KEEP A JOURNAL adding one eliminated item at a time and give it four days---journal how you feel during the following four days for that new food item added.
You should come upon an added item that subsequently makes you feel like shit during the following days---inflammation / fatigue / brain fog. Eliminate that food again, and try it again in a couple weeks.
Keep a careful journal.
Sorry about your buzzard of a boss; he can put it where the sun don't shine.


hf
 Quoting: Arnie


yessir

Love it and believe me, I need a coach/motivator so this is wonderful and so helpful Arnie. I really appreciate all of your nutritional advice and tips. Always have!

s27_heart
~*Ride the Wave*~
Anonymous Coward
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10/31/2019 06:10 PM
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Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447
Radar confirmed tornado in Columbia metro.
[link to uploads.disquscdn.com (secure)]


siren2siren2siren2
 Quoting: Luisport
Simple27  (OP)

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10/31/2019 06:12 PM

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Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447
Organic coconut milk is a good replacement for milk, drinking / making cream soups. Can get organic on good old Amazon.


bonus with the elimination diet: you lose weight....

hf
 Quoting: Arnie


Would organic almond milk work for cream soups? I've used it as a milk replacement but it seems pretty thin. I haven't tried coconut milk yet so I'm not sure if the texture is thicker than the almond milk?

Wanna hear something crazy, speaking of losing weight? Almost unbelievable. I'm guessing it has to do with the blood pressure med/diuretic I was prescribed on Friday, but from Friday to yesterday I lost 7 pounds. Same doctor office, same scale. blink
~*Ride the Wave*~
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10/31/2019 06:13 PM
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Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447
Radar confirmed tornado in Columbia metro.
[link to uploads.disquscdn.com (secure)]


siren2siren2siren2
 Quoting: Luisport


Over downtown Lexington.
 Quoting: Luisport
KickinIt

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10/31/2019 06:22 PM

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Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447
Thank you Spirit-Warrior for taking up the eq listing, along with Kickin' / Joinca and others.

This is helping Simple to fully rest and not feel compelled to do the listing....

You all are angels...


477j
 Quoting: Arnie


Thank you Arnie! gggrouphug
KickinIt

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10/31/2019 06:23 PM

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Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447
...........this fireman


[link to imgur.com (secure)]


cdfr
 Quoting: Arnie


ohno
Simple27  (OP)

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10/31/2019 06:23 PM

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Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447
Ahhhh darling girl you are in the wars :( Love you and hoping this passes you by soon Xx <3
 Quoting: MsMc


:s27_hug4:
~*Ride the Wave*~
KickinIt

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10/31/2019 06:26 PM

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Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447
Sorry you are dealing with such pain! I'm happy to hear your blood pressure went down though, that was scary. You were right about the inflammation being high. I bet the doc will manage to get you in before December. Are you off work now?
 Quoting: KickinIt


Yes, I'm off work until the first Monday in December. Stopped by the office after my doctor appointment to meet with my boss yesterday. Stupid me thought it was going to be a professional meeting due to the circumstances, but nope. It was a straight up interrogation. Left in tears.
 Quoting: Simple27


I knew it was effective immediately but knowing you, I thought you might go in for a few days to wrap things up or brief someone on your work while you're gone. I'm sorry your boss was an ass. For god's sake, how much interrogating can that man do when you have a doctor's order on paper?!? I hope you can let all that crap go and just focus on yourself for the next month.
KickinIt

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10/31/2019 06:29 PM

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Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447
Record Low Temps, Up To 50 Degrees Below Normal, Threaten To Wreck Rest Of Harvest Season

When temperatures get significantly below zero for more than a few hours, scientists tell us that it will kill standing corn…

And right now we are facing a crisis because less than half of all U.S. corn has been harvested.

In fact, according to the latest USDA Crop Progress Report just 41 percent of all U.S. corn has been harvested so far…

[link to www.zerohedge.com (secure)]

 Quoting: Zeke38


The whole ag year has been a shit show, and it willput a lot of us out of business!
 Quoting: bigD111


I know it's been tough on you, as well as other farmers around the country. Hoping you and your fellow farming friends there in MT will be ok. We can only hope next year's weather will be more cooperative - it can't get much worse!

bearhugs
KickinIt

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10/31/2019 06:34 PM

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Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447
Radar confirmed tornado in Columbia metro.
[link to uploads.disquscdn.com (secure)]


siren2siren2siren2
 Quoting: Luisport


Over downtown Lexington.
 Quoting: Luisport

 Quoting: Luisport


Where is this? Lexington KY?
Arnie

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10/31/2019 06:35 PM

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Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447
Organic coconut milk is a good replacement for milk, drinking / making cream soups. Can get organic on good old Amazon.


bonus with the elimination diet: you lose weight....

hf
 Quoting: Arnie


Would organic almond milk work for cream soups? I've used it as a milk replacement but it seems pretty thin. I haven't tried coconut milk yet so I'm not sure if the texture is thicker than the almond milk?

Wanna hear something crazy, speaking of losing weight? Almost unbelievable. I'm guessing it has to do with the blood pressure med/diuretic I was prescribed on Friday, but from Friday to yesterday I lost 7 pounds. Same doctor office, same scale. blink
 Quoting: Simple27


almonds ,. no,,, no nuts..during elim diet,,,
also almonds are heavily sprayed AND iradiateed


hf
AKA Auntie Arnie
KickinIt

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10/31/2019 06:38 PM

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Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447
pop ups:

Magnitude 3.4
Region DOMINICAN REPUBLIC REGION
Date time 2019-10-31 00:58:23.0 UTC
Location 19.04 N ; 68.44 W
Depth 20 km
[link to www.emsc-csem.org (secure)]

Magnitude 4.7
Region JAVA, INDONESIA
Date time 2019-10-31 01:56:13.9 UTC
Location 8.07 S ; 108.27 E
Depth 60 km
[link to www.emsc-csem.org (secure)]

Magnitude 2.1
Region OKLAHOMA
Date time 2019-10-31 05:38:12.6 UTC
Location 35.83 N ; 98.09 W
Depth 5 km
[link to www.emsc-csem.org (secure)]

Magnitude 2.0
Region OKLAHOMA
Date time 2019-10-31 05:57:03.9 UTC
Location 35.88 N ; 98.17 W
Depth 5 km
[link to www.emsc-csem.org (secure)]

Magnitude 3.3
Region COSTA RICA
Date time 2019-10-31 06:29:30.0 UTC
Location 9.71 N ; 84.37 W
Depth 38 km
[link to www.emsc-csem.org (secure)]

Magnitude 3.0
Region NICARAGUA
Date time 2019-10-31 07:54:30.0 UTC
Location 11.25 N ; 85.81 W
Depth 168 km
[link to www.emsc-csem.org (secure)]

Magnitude 3.1
Region WESTERN MONTANA
Date time 2019-10-31 12:38:50.4 UTC
Location 44.67 N ; 111.89 W
Depth 10 km
[link to www.emsc-csem.org (secure)]

Magnitude 3.8
Region NORTHERN IRAN
Date time 2019-10-31 14:53:43.4 UTC
Location 35.31 N ; 53.19 E
Depth 2 km
[link to www.emsc-csem.org (secure)]

Magnitude 3.2
Region PUERTO RICO REGION
Date time 2019-10-31 20:08:16.8 UTC
Location 19.10 N ; 67.28 W
Depth 10 km
[link to www.emsc-csem.org (secure)]

Magnitude 3.1
Region DOMINICAN REPUBLIC
Date time 2019-10-31 20:14:01.0 UTC
Location 19.33 N ; 70.40 W
Depth 78 km
[link to www.emsc-csem.org (secure)]

Magnitude 3.1
Region PUERTO RICO REGION
Date time 2019-10-31 20:51:05.2 UTC
Location 19.28 N ; 67.38 W
Depth 14 km
[link to www.emsc-csem.org (secure)]
KickinIt

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10/31/2019 06:39 PM

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Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447
Magnitude 3.1
Region TARAPACA, CHILE
Date time 2019-10-31 21:52:17.0 UTC
Location 21.04 S ; 68.70 W
Depth 113 km
[link to www.emsc-csem.org (secure)]
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Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447
Magnitude 4.1
Region OFFSHORE OAXACA, MEXICO
Date time 2019-10-31 21:57:22.0 UTC
Location 16.12 N ; 98.40 W
Depth 7 km
[link to www.emsc-csem.org (secure)]
KickinIt

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Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447
Magnitude 4.6
Region VALPARAISO, CHILE
Date time 2019-10-31 22:09:14.5 UTC
Location 32.26 S ; 71.44 W
Depth 44 km
[link to www.emsc-csem.org (secure)]
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Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447
Magnitude 4.1
Region HALMAHERA, INDONESIA
Date time 2019-10-31 22:17:54.0 UTC
Location 2.99 N ; 128.20 E
Depth 164 km
[link to www.emsc-csem.org (secure)]
Simple27  (OP)

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10/31/2019 06:41 PM

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Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447
Sorry you are dealing with such pain! I'm happy to hear your blood pressure went down though, that was scary. You were right about the inflammation being high. I bet the doc will manage to get you in before December. Are you off work now?
 Quoting: KickinIt


Yes, I'm off work until the first Monday in December. Stopped by the office after my doctor appointment to meet with my boss yesterday. Stupid me thought it was going to be a professional meeting due to the circumstances, but nope. It was a straight up interrogation. Left in tears.
 Quoting: Simple27


Praying for you Sis! No job is worth that kind of mental anguish.
hf

 Quoting: Zeke38


Thank you Zeke. hugs

And I know :\
~*Ride the Wave*~
KickinIt

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10/31/2019 06:41 PM

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Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447
pumpkinheadwhat retrohalloween ghostdancing
KickinIt

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10/31/2019 06:53 PM

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Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447
pop up

Magnitude 4.5
Region NEPAL
Date time 2019-10-31 22:06:30.0 UTC
Location 28.45 N ; 83.23 E
Depth 10 km
[link to www.emsc-csem.org (secure)]
Pooch

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10/31/2019 06:56 PM

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Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447
[link to duckduckgo.com (secure)]
Simple27  (OP)

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Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447
Record Low Temps, Up To 50 Degrees Below Normal, Threaten To Wreck Rest Of Harvest Season

When temperatures get significantly below zero for more than a few hours, scientists tell us that it will kill standing corn…

And right now we are facing a crisis because less than half of all U.S. corn has been harvested.

In fact, according to the latest USDA Crop Progress Report just 41 percent of all U.S. corn has been harvested so far…

[link to www.zerohedge.com (secure)]

 Quoting: Zeke38


The whole ag year has been a shit show, and it willput a lot of us out of business!
 Quoting: bigD111


bump
~*Ride the Wave*~
KickinIt

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10/31/2019 07:01 PM

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Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447
 Quoting: Pooch


vampirekermit
joinca

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10/31/2019 07:05 PM

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Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447
JOFlyTrapeye_ballsZombie2kermitanimation

Last Edited by joinca on 10/31/2019 07:05 PM
"The government will one day be corrupt and full of liars, and the people will flock to the one that tells the truth." - “Tyranny is defined as that which is legal for the government but illegal for the citizenry.” - "The democracy will cease to exist when you take away from those who are willing to work and give to those who would not." - "I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them." - "A Country with no Border, is not a country" -- Thomas Jefferson

We MUST NEVER forget what Kamala Harris did to Justice Kavanaugh & his family!
KickinIt

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10/31/2019 07:06 PM

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Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447
JOFlyTrapeye_ballsZombie2
 Quoting: joinca


vintagehalloween

(I've been lax about using my halloween memes, so I'm trying to cram all of 'em in tonight)
KickinIt

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10/31/2019 07:11 PM

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Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447
We had flurries here this morning. Not a big deal I know, but it was exciting for me! Winter is here! The high for the day occurred shortly after midnight and it's only turned colder since then. Very blustery winds. The windchill was supposed to be in the teens or something - the coldest halloween on record, I believe. It feels like it. The trick or treaters here will need to bundle up tonight!

zombiegif
KickinIt

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10/31/2019 07:45 PM

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Re: Earthquake Thread ~ Always Updated*5.0 South Sandwich Islands*5.0 Indonesia ~ Pg 20447
Magnitude 4.1
Region OFF W COAST OF NORTHERN SUMATRA
Date time 2019-10-31 22:58:57.0 UTC
Location 3.59 N ; 95.34 E
Depth 10 km
[link to www.emsc-csem.org (secure)]





GLP